The Urban Fitness Manifesto
Your Ultimate Guide to Fitness & HealthBrought to you by the Chief Exercise Officers CEOsSTANLEY & LEILA
The First Wealth is Health
Invest in your Wellbeing TodayDownload the Urban Fitness Solutions Manifesto E-book
Lay The Foundations for the Optimal YOU
Exercise. Lifestyle. Nutrition. Wellbeing. We understand your challenges.
Put your Health Top of the Agenda. Bulk Discounts Available.
Urban Fitness Solutions: Specialists in Executive Health ProgramsCorporate Personal Training & Executive Stress Management
Train Safely. Experts in 45+ Injury Prevention & Rehab
Urban Fitness Solutions: Personal Trainers in Sydney, Qualified Experts in integrated Health and Fitness. Discount offers available.
Expert advice on training, diet, nutrition and supplementation, heart health, hormones, mindfulness, and stress management.
I wish to receive relevant communication from Urban Fitness Solutions
August 2018 - If you’ve been using the “too cold” excuse during winter, it’s time to get your exercise habits back on track. Use the upcoming Invictus Games as inspiration and motivation.
August 2018 - The push-up may just be the perfect total body exercise that builds both upper body and core strength. Here are five variations demonstrated by Stanley.
July 2018 - As the mercury drops and cold & flu season sets in, we’re more likely to get the sniffles, reach for unhealthy comfort foods & find it difficult to maintain a healthy diet.
“ There’s no better way to start the day, I feel invigorated for the day ahead. ”
- Matt 45 ( Business Broker )
“ My bone density has improved greatly from regular training with Stanley & Leila. ”
- Yvonne 59 ( Small Business Owner )
“ I never get bored training with Urban Fitness Solutions, they offer great variety in their training. ”
- Chris 61 ( Dentist )