The Urban Fitness Manifesto
Your Ultimate Guide to Fitness & HealthBrought to you by the Chief Exercise Officers CEOsSTANLEY & LEILA
The First Wealth is Health
Invest in your Wellbeing TodayDownload the Urban Fitness Solutions Manifesto E-book
Lay The Foundations for the Optimal YOU
Exercise. Lifestyle. Nutrition. Wellbeing. We understand your challenges.
Put your Health Top of the Agenda
Urban Fitness Solutions: Specialists in Executive Health ProgramsCorporate Personal Training & Executive Stress Management
Train Safely. Experts in 45+ Injury Prevention & Rehab
Urban Fitness Solutions: Personal Trainers in Sydney, Qualified Experts in integrated Health and Fitness
Expert advice on training, diet, nutrition and supplementation, heart health, hormones, mindfulness, and stress management.
I wish to receive relevant communication from Urban Fitness Solutions
May 2018 - We’re all guilty of putting things off. “One day I’ll get in shape”. Then ‘tomorrow’ becomes a few weeks and ‘one day’ becomes several years, with no progress in sight.
May 2018 - A trip to the gym, exercise or some outdoor personal training could be just what the therapist ordered, especially when it comes to managing depression.
April 2018 - Have you ever had an area of your life that you’ve wanted to improve, believed you were committed to making the change, but then didn’t follow through?
“ There’s no better way to start the day, I feel invigorated for the day ahead. ”
- Matt 45 ( Business Broker )
“ My bone density has improved greatly from regular training with Stanley & Leila. ”
- Yvonne 59 ( Small Business Owner )
“ I never get bored training with Urban Fitness Solutions, they offer great variety in their training. ”
- Chris 61 ( Dentist )